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We're all on a mental health journey with ups and downs. Therapy is an opportunity to decipher this journey and heal the scars of the past through a safe, judgment-free space. My goal is to have you consistently be in a better place mentally & learn tools to prepare for when things do not go as planned.
-Agustín Hayes M.A.
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Join date: Jul 24, 2023
Posts (5)

Feb 11, 2025 ∙ 2 min
My Biggest Weakness Is my Perfectionism
That famed moment where an interviewee is asked what their biggest weakness is and they respond confidently saying that it's their...
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Nov 23, 2023 ∙ 3 min
Am I BI-lingual or BYE-lingual? Multilingualism in Therapy
“Hey can you pass me a... a... coltello? Oh shoot... I... I can’t remember the word in English”. So many of us that are multilingual have...
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Nov 16, 2023 ∙ 4 min
But where are you ACTUALLY from?
“If you’re from Africa... Why are you white?” This classic quote from the 2004 movie Mean Girls humorously sums up a huge identity debate...
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Agustín Hayes
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